My Happy Pain
Daily chronic pain shakes our lives and bodily feelings. It affects our routines, the way we show, eat, dress, walk, or drive our cars. It influences our touch and our feeling and wish of being touched. In this sense, eventually it also affects our sexual live. While being in chronic pain we often think whether […]
Welcome on 4.3.2022 to our FREE Workshop for Professionals in PAIN MANAGEMENT: sharing original movement, breathing, and mind/body expression skills, to understand better, and embrace the Pain & Chronic Pain. This is a My Happy Pain project in collaboration with Mielen Portti/Trapesa. If you are a professional working with people in Pain & Chronic Pain, this workshop is […]
Neuropathic pain is one of the most common types of chronic pain. It does not have a precise location and it is moving from one area of the body to another which creates many difficulties in treating it. It is unpredictable and often surprises by sudden strong strikes of the drill. The surface of the […]
It is not new that human being knows about the multiple benefits of cold water for our body and mind like among others: It boosts our immune system It gives us a natural high It improves our circulation It reduces our body inflammation It increases our libido It burns calories It reduces stress It is […]
Chronic pain is a long lasting phenomenon. It happens year by year and it does not give you a break, does not allow you to rest and it does not make any pauses in your daily routine. Chronic pain is also about painkillers, and still It is not only once when you can say ‘it […]
During Spring 2022 welcome to our FREE workshops for people in Pain & Chronic Pain: learning to embrace my pain to reduce my suffering >> My Happy Pain in collaboration with Mielen Portti/Trapesa. We are very happy to invite you to our new workshops, in English, for people who live with any kind of pain (back pain, muscular, migraines, joints, […]
My Happy Pain project had an amazing day the last 24.11.2021 in #wondelandwork offices at Leppävaara (Espoo- Finland). https://wonderlandwork.fi/en/24-11-wonderland-waffle-wednesday-embrace-your-pain/ Irina and David, as founders and representatives of My Happy Pain, were talking about the main benefits of this new project to face the pain and, especially, the chronic in our lives. Irina was talking about […]
Last Saturday 20.11.2021, My Happy Pain team celebrated a wonderful birthday at Art Zenter Academy (www.artzenter.fi). This very special and unique experience was a fun challenge for everybody who participated since the event was physical at AZA premises but also with people online connected from different parts of the world. The party started with a […]
MONIMUOTOINEN KIPU -webinaari 5.10. klo 12.15-15.00 Hei, tämä on kutsu osallistua teemaseminaariin, joka koskee ja koskettaa. Mihin kaikkeen tuska vaikuttaa elämässä? Estääkö kipu työllistymisen, oppimisen, kotoutumisen, ihmissuhteet? Miksi kipua piilotetaan? Milloin kipu muuttuu krooniseksi? Miten löytää apu auttajien verkostosta? Webinaari on avoin kohtaamistyön ammattilaisille ja kokemusasiantuntijoille, kaikille, joita aihe kiinnostaa. Tilaisuudessa keskustellaan ammattilaisten ja kokemusasiantuntijoiden […]
On the 09th of September 2021, we held a workshop on how to work with pain and how to bring more light into processes of living with the pain. Our focus was to give a better understanding of differences between pain and suffering, explaining contemporary treatments of chronic pain, and mechanism of pain experiences. The main questions […]