Last Saturday 20.11.2021, My Happy Pain team celebrated a wonderful birthday at Art Zenter Academy (www.artzenter.fi).
This very special and unique experience was a fun challenge for everybody who participated since the event was physical at AZA premises but also with people online connected from different parts of the world.
The party started with a joyful presentation of participants, who all agreed to have fun and enjoy fully the experience. After that David and his “wheel of life” concept, engaged people to become again babies, kids, teen-agers, and finally wise enlightened adults, with the help of several games and exercises, searching for joy, harmony and balance through the movement, breathing techniques, Tai Chi and final relaxing meditation.
Irina led participants into meditation with Earth element combined together with lithotherapy, feeling different crystals and connecting them with areas of the body. The final part of the event was crowned with making Birthday wishes using various decks of the Tarot, engaging with the Major Arcanas, interpreting and contemplating the chosen cards.